Shoutout to Mindful Mornings Member & filmmaker Roy Zoner!
Since January 2021 Carly has been offering Mindful Mornings: personal yoga practice from the convenience of your own home, with the support of a professional teacher and friendly online community.
30-minute classes are Monday-Friday at 7:15AM ET (that's 6:15AM Central!), encouraging you to create your own morning ritual.
Extra perks? Share Mindful Mornings with your household!
Pets and children LOVE to participate, partners & roommates are always welcome. 💜
💜 Interactive live yoga classes on Zoom Monday-Friday
⏰ 7:15AM ET - 7:45AM ET (that's 6:15AM Central!)
🧘 Optional meditation until 8AM on Wednesdays
🤍 Trauma-informed & body-positive language
💻 Video camera & interaction optional
💸 Pick-your-price sliding scale cost
📺 Unlimited class replay
🍎 Weekly teacher office hours
🎁 Bonus Classes & Meditations
🙏🏼 Honoring Yoga's Roots
through study of Patanjali's 8 Limbed Path of yoga
“Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.”
- BKS Iyengar
Yoga classes should be available to everyone, regardless of their budget.
That's why Mindful Mornings is a sliding-scale membership with monthly rates ranging from $15-115 and scholarship opportunities available. Consider how many days a week you intend to practice and then determine what a fair, sustainable monthly contribution would be.
Folks tend to give $1-5/class; some people use their financial investment as an accountability buddy to help them show up, others just pay what they can. The important thing is that it's a price that feels good and supports your personal growth!
Pick your plan below or reach out if you have any questions or want to set a custom price.
✨ Class Schedule ✨
(all times in Eastern Standard)
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Mondays 7:15-7:45am Grounding for the week ahead
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Tuesdays 7:15-7:45am Twists on Tuesdays
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Wednesdays 7:15-8am Heart Opening +15 minutes of meditation
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Thursdays 7:15-7:45am Hip Opening
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Fridays 7:15-7:45am Full Body Mindful Movement
What Members are Saying...
Choose your Mindful Mornings membership plan:
- 15$Every month
- 25$Every month
- 35$Every month
- 45$Every month
- 55$Every month
- 65$Every month
- 75$Every month
- 85$Every month
- 95$Every month
- 105$Every month
- 115$Every month
