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Sat, Jun 10


the Zen Garden at Norfolk Karate Academy

Sunset in the Zen Garden: Ambient Music, Yoga & Tea

Enjoy a private ambient concert with From Overseas Ambient Music + Mindful Yoga Practice, Meditation & Community Tea

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Sunset in the Zen Garden: Ambient Music, Yoga & Tea

Time & Location

Jun 10, 6:30 PM – 8:30 PM EDT

the Zen Garden at Norfolk Karate Academy, 814-A W 45th St, Norfolk, VA 23508, USA


About the event

Discover the beauty of the Zen garden at Norfolk Karate Academy while you explore a mindful yoga and meditation practice with live ambient music performed by international, award-winning musician From Overseas

The yogasana & meditation class is appropriate for all experience levels and will focus on cultivating metta: loving kindness.

Bring your own yoga mat or towel to practice on, water, and any props you may like to use (blanket/bolster/blocks/strap). We will have some extra mats & props available to use, too!

Please enter the Zen Garden through the gate located off the small paved parking lot between Nancy Thomas Gallery & Norfolk Karate Academy.

Arrive between 6:30-6:45pm to get settled in; a 60-minute yoga asana class will begin promptly at 7pm followed by 20-minute guided breathing & meditation practice. After class you're invited to spend time in community enjoying the sunset & complimentary tea.

Class is led by Carly of Mindful Moments Wellness.

Learn more about your hosts @createmindfulmoments and @nka_yoga

Tickets are $25 pre-sale, $30 at the door if space is still available (it sold out last time we made this offering!).

🌦 RAIN OR SHINE - event will move inside the Karate Academy in the event of rainy weather





  • General Admission


    This ticket includes access to private From Overseas ambient concert in the Zen Garden, yoga & meditation class, and sunset tea with community.






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